DETOX YOGA REREATS
Embark on transformational journey connecting the mind, body and soul.
Detox retreat based on juice, raw/vegetable cuisine and yoga to revitalize the body, refocus and initiate a new impetus in your lifestyle. In the heart of nature, we welcome you for revitalizing retreats. On the program a cure of fresh organic juice & vegetable cuisine full of life to cleanse and revitalize the body and also yoga, meditation, walks, and above all relaxation and calm.
We are committed to offering you a deeply revitalizing and rich experience for the awakening of body and mind at each stay.
Sit back relax & join us on our next retreat.
5 days
from 750€
What your day will look like
8a.m: 1st Juice
8.15a.m. – 10 a.m : YIN Yoga Practise
10.15a.m : 2nd Juice and break
11a.m – 2p.m : Hiking
2.15p.m : 3rd juice
3.15 p.m-6.15p.m : Spa, swimming pool, massage , relax
6.15 p.m. – 7.15p.m: VINYASA Yoga Practise
8 p.m.: 5th Juice
8 pm-9 pm : Evening activities
Draining herbal teas available throughout the day.
I give you an idea of the program but I work in a fairly intuitive way according to the group, to each participant, to what I feel is necessary and right at the moment. The structure is there but with flexibility to be able to adapt to you and to the energy of the group and the moment.
What's included
5 days of cleansing, purification, rejuvenation, relaxation and profound transformations at all levels of your being!
Our retreats are a wonderful opportunity to give yourself a time to return to YOU, to take a step back, to take care of yourself physically and emotionally, to allow your body to regenerate and rebalance itself in gentleness, slowness and authenticity; an invitation to listen to you deeply and find your own rhythm!
This beneficial digestive break is the best way to cleanse and purify your body especially when supported by practices such as those offered during this retreat; yoga, meditation, walking, swimming pool & hammam.
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4 night at Ti ar c’hoad - La maison du bois
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3 hours of daily yoga
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daily meditation practises
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daily nutrition advice
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3 hours of daily guided hiking
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detox meals
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4 evening workshops
What's not included
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Limited single room availability
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Daily Massage availability
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Transportation
Our Vision
At VIVIFY SPORTS we try to make yoga & detoxification accessible to all, a pause in life to recharge your batteries & take care of your body. Our current lifestyles leave little room for mental, digestive and physical rest. Our retreats are a parenthesis that will allow you to combine these three dimensions conducive to deep rejuvenation.
Why fresh juices and vegetarian cuisine?
Because it is a simple and an accessible way for everyone to generate digestive rest, while maintaining a qualitative supply of very nourishing nutrients. You will leave full of ideas to diversify your daily meals and bring more quality foods into your diet.
What yoga will I be practising ?
Yin & Vinyasa Yoga as well as meditation & breathing workshops.
The Benefits
DETOXIFICATION
INCREASED ENERGY LEVELS
WEIGHT LOSS
STRONGER IMMUNE SYSTEM
ANTI-AGING
INCREASED VITAMINS LEVELS
MUSCLE PIAN RELIEF
A RESTORED MICROBIOME
Booking Conditions
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Means of payment : CB, PayPal, Bank Transfer
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Possibility of instalment payments ( x2,x3)
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200€ deposit
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Free cancelation 3 months before start of the retreat