Healthy Greek Yogurt Pancakes

If you are a pancake lover looking for a healthier option, please give these Healthy Greek Yogurt Pancakes a try. They are fluffy and moist. Packed with protein & refined-sugar-free.

INGREDIENTS

• 90 g oat flour (or old-fashioned oats blended)

• 30 g all-purpose flour

• 1 scoop vanilla protein powder

• 1 tsp baking powder

• ½ tsp baking soda

• ½ tsp fine sea salt

• 200 g Greek yogurt

• 1 tsp vanilla extract

• 2 eggs

• 15 ml oat milk (if needed)

• Olive oil (for greasing the pan)

TOPPINGS

• Peanut butter

• Blueberries

• Honey or Maple syrup

METHOD

1. In a large bowl mix together all of the wet ingredients such as the greek yogurt, eggs and vanilla. Whisk until mixture is smooth.

2. In a separate bowl, mix together oat flour, all-purpose flour, baking powder, baking soda, salt Whisk until completely combined.

3. Add the wet ingredients to the dry ingredients. Whisk until mixture is smooth ( If the batter is too thick, add milk 1 tbsp at a time until it reaches your desired consistency)

4. Grease a pan with olive oil. Pour 2 tbsp of pancake batter onto the pan. Cook until bubbles start forming in the mix and the sides become set (about 2-4 minutes). Flip and cook for 2-4 minutes on the second side, or until golden brown

5. Enjoy warm with some peanut butter and fresh blueberries.

Marine Lenehan, Sports Nutritionist, Yoga teacher & Massage Therapist